This is the first part of a series of specific items for fear of gaining weight after weight loss surgery fitness bull .
Many who have managed to lose weight with gastric bypass or sleeve Lapland see weight gain as scary. Patients have told me more than once: - I'd rather be dead than fat again ... and not much difference!
Historically fitness bull , the words of weight gain "may be perceived familiarity even negative," power "over us.
Obviously metabolically words can not "make" us fat, but thoughts feelings and behaviors associated with them can lead to the adoption of family behaviors that result in weight gain.
We may have learned to believe once we fall "or gain a pound there is no alternative to the inevitable" give "I" impressed "that the answer weight gain. This can become a self fulfilling prophecy fitness bull, and some may even find a relative degree of comfort.
There are strategies, methods and suggestions to slow or prevent the return. In my experience, there are some people who do not really know what it is fitness bull . Often we are experts in points or fat kcal perhaps less expert in nutrition and the required volume of the food we eat fitness bull .
fitness bull however, the issue of weight gain may be far more complex, articulated in a personal choice and the opportunity to adopt significant changes in behavior and habits, which can be uncomfortable, even frightening. I can?, You actually deal with the problems that may be where we are now, rather than spend?
Understand what is involved in our weight loss journey at an early stage is our responsibility and part of our personal journey fitness bull . This is a very complex issue and not just what we consume.
Many of us expect a miracle cure. However, no weight loss surgery or size guarantees a permanently. Means no weight loss surgery, we must keep in mind that we still eat. Without the weight loss surgery means we can "eat what we like", or what we want "in the volume we want and keep the same size and shape.
Eating is an active process and is used on many levels, including physical, psychological and petrochemical. Most who have had weight loss surgery are well versed in the lifestyle of obesity and related health problems fitness bull. Also many have little knowledge of the personal consequences of change. The duel is on, loss and grief of a relationship between "I" and eat the food itself. Little wonder that there will always be some comfort in returning to a familiar set of adaptation strategies will be more attractive to accept the change permanent fitness bull .
Surgery may appeal as a potential control method a "ring" bull nose staff, which can bind and control us. The bull is what it is, a bull, either a nose ring or not fitness bull .
Some health professionals fitness bull , health educators, fitness instructors, friends, weight loss surgery other friends and dietitians is a bit surprising considering that the shape and larger size may be a more practical option for everyone fitness bull .
The struggle to meet other hopes, expectations, fitness bull self-fulfilling prophecy of internal battles, pain and trying to calm down are not uncommon.
No comments: